Stress Management
Depression
Insomnia
Pain Management
Anxiety-Fears-Phobias
Weight Management
Children
Quit Smoking

Fears and Phobias
Hypnosis center Bradford and Etobicoke
Most fears develop during childhood, but fears can also develop during adulthood. Some fears that develop in adulthood are caused by chemical imbalances such as a hypoglycemic reaction, but many are the result of repressed memories.


		If a person experiences a fear strongly and/or frequently, they may begin to fear losing control. They can become afraid to feel the fear; and go out of their way to avoid anything that might trigger it. When this happens, the fear has become a phobia.

If fear or phobia gets in your way, interfering with your lifestyle, or causing you to avoid something you would like to do, then it is time to take back your power.

Hypnosis effectively deals with fear, anxiety and panic attacks by working directly with the source of the fear and confusion, your subconscious mind, and teaching it other options, safely and quickly.

Feel Free Again!

The feeling of anxiety can be crippling and often leads to a big rearrangement of the sufferer's life: commitments, responsibilities and general way-of-life have to be altered to fit in around the anxiety, and-or panic attacks.

If you are looking for a simple anxiety relief method, you will find it in hypnosis.

In mild cases, where a person recognizes the triggers but would like help controlling their reaction, post-hypnotic suggestions can help them control their breathing, slow their heart rate, and achieve a relaxed state of mind. This permits them to deal with the problem in a calm and rational manner.

More severe cases are often the result of a traumatic childhood event. Most of the time the event can no longer be recalled by the conscious mind, but is still retained in the subconscious. In these cases, the hypnotherapist will often employ age regression.

Age regression is one of the most powerful tools available to the hypnotherapist. With it, she can guide the person back in time, and help them re-examine the event that initially triggered the fear from an objective point of view.

Once the cause is revealed, the fear of losing control is eliminated. Control is soon re-established.

Hypnosis effectively deals with fear, anxiety and panic attacks by working directly with the source of the fear and confusion, and your subconscious mind and teaching it other options safely and quickly.


	2005 - 2011 Margit Herburger. All rights reserved. Phone: 647.261.3733 Email: info@herburger.com